The Hacker's Diet

How to lose weight and hair through stress and poor nutrition. Written by John Walker who founded Autodesk, Inc. This book is written for successful, intelligent, and motivated people who happen to be overweight. Whether you've always been overweight, have been on a roller coaster of dieting and regaining, or have just recently added some excess poundage, the key resources you need to achieve and maintain whatever weight and health goals you set for yourself are the same as you need to accomplish anything else worthwhile in life. Slightly dated, but still an interesting read. I'll be sticking to Atkins! [FORUMILAB.CH]